Prevent Vaginal Thrush with Simple Changes

If you have dealt with vaginal thrush in the past you probably want to make sure that you never have to go through this again. All of the itching, the vaginal discharge, sores and other symptoms that can come along with vaginal yeast infections are not pleasant. Besides for being very uncomfortable and painful it can be embarrassing when you try to have sex with your partner.

While vaginal thrush is not connected with sexually transmitted disease many people think that it is. This misinformation could cause you to be very slow about going to speak with a medical professional about this problem. Even women that have never been sexually active can experience this problem.

Whenever you are thinking about going to speak with your doctor you may be trying to come up with some excuses for not going. If you feel like this problem was your own fault you may think that this will make you look bad. It is important that you get help right away so that your condition does not get worse.

Preventing recurrent vaginal thrush is the best thing that you can do. If you are able to get rid of this problem on your own or with the help of a doctor you should know that 20% of women that suffer from this problem one time experience recurrent vaginal thrush throughout the rest of their lives. Many times this is because they keep making the same mistakes over and over again.

Whenever possible you should wear underwear that fit loosely. Tight underwear and thongs can sometimes make it easier for your vagina to hold in moisture. If your vagina is too moist this is a great breeding ground for yeast.

Tight or synthetic clothing can also cause problems. Even if you wear underwear that isn’t tight, you won’t be able to help your problem if your pants or skirt is so tight that it causes your underwear to creep into your vaginal area. You don’t have to wear baggy clothing but clothes that are less tight will help you deal with this problem.

Before you have sex make sure that you lubricate your vagina. If you have problems with moisture in your vagina you should make sure that you use a good lubricant before you have sex. Do not be shy to do this as it will help you have better sex and help you prevent vaginal thrush.

Always wipe your vagina well after you use the bathroom. If you leave urine on your vagina this will also help the bacteria and yeast grow. You need to make sure that you dry the vagina thoroughly whenever you get out of the shower as well.

If you want an easy way to prevent vaginal thrush I suggest that you look into an all natural product called Alaczen. Alaczen will help balance your yeast and bacteria levels as well as boost your immune system.

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